Qualifications:
Certificates 3 and 4 in Fitness
Diploma of Fitness
Diploma of Sport Development
SportAUS Certificate Community Coaching General Principles
Precision Nutrition Level 1 and 2 in Exercise Nutrition
Certificate in Applied Sports Nutrition
Certificate in Applied Stretching Theory and Practice
Eleni is a passionate advocate for a holistic approach to health and wellness, recognising it as the foundation for both longevity and a fulfilling life. Eleni discovered the power of movement through mobility, strength, and conditioning after experiencing how deeply it improved her own body, mind, and quality of life.
This transformative experience led to the creation of Solace Wellness + Recovery, a space that reflects her mission to help others move with purpose, build strength, and take ownership of their health. Eleni is committed to empowering clients of all backgrounds to improve mobility, build resilience, and enhance overall wellbeing — one session at a time.
Her dedication and expertise have earned her national recognition, being awarded the 2023–2024 StretchLab MVP Flexologist of the Year for Australia and New Zealand. She also serves as the Lead Flexologist at StretchLab Cronulla, where she continues to inspire and guide others on their journey toward better movement.
Through Solace Wellness + Recovery, Eleni’s vision is to build a thriving, movement-first community where strength, mobility, and self-care come together to support long-term health, vitality, and freedom in the body.
Got questions or want to book a session?
Reach out anytime.
Blakehurst NSW Sydney
Australia 2221
© 2025 Solace Wellness + Recovery | Powered by Pictureperfect AU
Leave your details below and we’ll be in touch shortly.